Restore Your Health
Body Blueprint Strategies is committed to educating and empowering others through life’s foundations (thought, breath, hydration, nutrition, exercise and sleep) all of which are essential to achieving optimum health and performance, successfully transforming their lives and body’s into a life full of health and vitality.
Take Control of Your Life, Holistically
Holistic health is an approach to life. Rather than focusing on illness or specific parts of the body, this ancient approach to health considers the whole person and how he or she interacts with his or her environment. It emphasises the connection of mind, body and spirit. The goal is to achieve maximum well-being, where everything is functioning the very best that is possible. People learn to accept responsibility for their own level of well-being, and everyday choices are used to take charge of one’s own health.
Discover Integrated Health Management
Integrated into our life coaching is functional health testing. The aim of functional health testing is to restore each individual to the level of perfect body and function that they were born with, and the function of our tests is to determine and uncover the causes behind your illness or poor health. Every question, test and conversation has a purpose and will lead to more effective, long term results and a clear pathway toward vitality and away from illness and disease.
“To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.”