Body Blueprint Strategies
Body Blueprint Strategies uses a holistic approach that integrates physical health and inner well-being for complete wellness. This mind-body-spirit approach acknowledges that total health, wellness and fitness rely on balancing this relationship. This knowledge, combined with a focus on the underlying causes of imbalances, guides the designing of all our wellness programs at Body Blueprint Strategies.
Body Blueprint Strategies uses holistic lifestyle coaching and groundbreaking knowledge and methods to support and empower you. This allows us to customise a foundation plan, introducing you to health and wellness practises that sustain you, and upon which you can continue to build confidently and safely to reach new heights. You will be able to create healthy lifestyle habits that fit into your life and enhance your progress so that you’re working smarter not harder.
We specialise in:
- Gut Health
- Stress Reduction
- Diagnostic Testing
- Private life coaching
- Events and workshops
- Corporate seminars
- VIP Days
Tracy Robinson has been dedicated to health, wellness and fitness throughout her life and has worked professionally in the industry for over 25 years; bringing with her experience as a qualified Nurse and Certificate III & IV in Fitness. Tracy has been helping people fulfill their potential and lead to healthier lives. Tracy has studied extensively with the C.H.E.K Institute, earning qualifications as a C.H.E.K Holistic Lifestyle Coach as well as FDN-P Functional Diagnostic Nutrition Practitioner Functional Medicine.
Tracy is a key note speaker and presents on health and well-being to large groups, workshops and corporate faculty. Tracy’s strong commitment to her clients is complemented by her own personal dedication to ongoing learning and experience in all areas of human well-being. Tracy has a program of continued study and development in place so she can always offer the best service. Together with Tracy you will learn how to communicate with your body so that you will begin to feel how food and unwanted stressors of today’s lifestyles can affect you. In person or online.
I’m passionate about helping people meet significant health goals, redefining their personal sense of wellbeing and capacity for life. I have a unique approach which allows me the insight to guide others through significant change to their health and vitality regardless of their starting point or individual roadblocks. I help to empower my clients to reach their personal goals through a wealth of expertise.