Training for me was always the most horrible thoughts of someone standing over you yelling “give me another 5”. But my wedding was approaching and I have a love affair with food so I had to do something. The minute I met Tracy she had such a nice vibe amount her and I quickly realised that it’s not like that at all. In a week we are never doing the same thing over and over again, Tracy tailor makes each session to you and your abilities and the best part of it all its not just about the exercise she talks to you about your eating habits, what and when you eat, your over all lifestyle and how we can make it better. I’ve laughed, I’ve sweat a lot, I’ve lost 5kg’s for my wedding but most of all since training with Tracy I have changed my opinion about exercise and having a personal trainer.

Melissa Travel Manager May 12, 2016