Testimonials

At Body Blueprint Strategies our focus is you. Here’s a collection of reviews from satisfied clients.

All the answers to my questions and more

In November 2012 I decided to take the 1st step to become healthy, by doing this I went down to check out the closest gym to me. On the wall I seen a few personal trainers photos, with information about them and a business card, straight away Tracy's card stood out to me out of Continue Reading

Veronica January 16, 2016

Fun and engaging

I have been training with Tracy for several months and have noticed amazing differences in both my physical fitness and overall health. Tracy is both an encouraging and motivating trainer and is always able to assist in any queries I have regarding my personal fitness goals or health in general. Her training sessions are fun and Continue Reading

Sian Commercial Consultant February 26, 2016

My stress levels have reduced massively

I have known Tracy for the past few years now. For a long time I thought I knew best and have always taken great pride and precaution in maintaining what I considered a high level of health and fitness. Sadly that didn’t reflect how I really felt. I was embarrassed to admit I was constantly Continue Reading

Levi Entrepreneur March 30, 2016

You are an inspiration!

You are an inspiration, you really are my hero in health and wellness, your bubbliness and just seeing your smile makes me want to be happy and positive.

Jayne FIFO Operator April 4, 2016

Looks after you as a whole package: body, mind and soul, both inner and outer health

I started looking for a trainer when I was pregnant to guide me to pregnancy safe workouts and that is how I started training with Tracy and she beyond met my expectations. She guided me and tailored my training according to my state each step of the way, physically, emotionally and always went above and Continue Reading

Reem April 29, 2016

Tracy has a passion for ALL aspects of health

Hi, my name is Tash and I want to share a little of my experience with Tracy through my travels from having my baby three years ago till now. I’ve known Tracy a long time and therefore felt safe and trusted her expertise in helping me lose my baby weight safely and get back on track Continue Reading

Natasha May 1, 2016

I’ve lost 5kg’s for my wedding!

Training for me was always the most horrible thoughts of someone standing over you yelling “give me another 5 “. But my wedding was approaching and I have a love affair with food so I had to do something. Continue Reading

Melissa Travel Manager May 12, 2016

Genuinely interested in seeing me achieve my dreams

I first came in contact with Tracy as a personal trainer at a gym that I had joined in search of improving my health, fitness and general wellbeing. It was obvious from our first meeting that I needed more than just a trainer, I needed a Life Coach to help me find my way through Continue Reading

David Senior Accountant June 12, 2016

I knew I could make some positive changes

I’m a 43 year old guy, who has had high blood pressure and acid reflux for some time now. I was medicated when I came to see Tracy. I really didn’t want to take medication anymore but from what I had been told by various doctors I would be on medication for the rest of Continue Reading

Gareth FIFO Manager (Oil and Gas) July 7, 2016

Tracy is so motivating with so much energy to match!

Tracy is so motivating with so much energy to match. She’s really made me realise that I need to focus on more areas of my life, other than just fitness and nutrition and that without taking care of myself I wouldn’t be able to care for others the way I truly am supposed to. You’ve Continue Reading

Dianne Registered Nurse July 14, 2016

You gave me exactly what I needed to feel awesome again

It’s clear to me now what I am meant to do. I thank you so much, because just in that first session you just really got me to snap out of it and you gave me exactly what I needed to feel awesome again and that feeling has been growing ever since. I am really Continue Reading

Sophie Accounts Manager July 19, 2016

Weight down by 5kgs

I saw my doctor last week and my reference range has improved to his surprise and pleasure. Haemoglobin went down significantly and therefore he didn’t have to prescribe diabetes medicine. Weight down by 5kgs. Thanks for your help!

Sharon Stay at Home Mum July 19, 2016

Tracy is a wealth of knowledge and expertise

Tracy is a wealth of knowledge and expertise. She listens intently to my health concerns and has directed me onto a path to achieving my goals.

Robert Real Estate Sales July 21, 2016

A great kickass coach!

Years of fatigue, 25 year relationship breakdown with my wife ending in divorce. I was at my wits end. I had been constantly feeling sick, ongoing migraines, stomach problems, big bags under my eyes and I had begun to have skin problems. I met Tracy at a workshop and after listening to her presentation I Continue Reading

Scott July 29, 2016

I was very impressed with Tracy’s professionalism

I was very impressed with the professionalism Tracy showed at our weekly toolbox meetings. The information was easy to understand and implement. She welcomed other people’s opinions and was happy to answer questions.

David Superintendent Mining August 5, 2016

I was in a downward spiral with my health – mentally, emotionally and physically

I was in a downward spiral with my health, mentally, emotionally and physically. I never dreamt I would be in the position I was in at the time I went to visit Tracy. Over the years I had become so sedentary, always tired and not really sleeping at night. I was a shift worker at Continue Reading

Owen September 4, 2016

Thank you from the bottom of my heart!

Thank you from the bottom of my heart. You have helped me overcome more than I thought. You’ve provided me with the tools and it’s up to me to follow through with what I have learnt. I know it may be hard at times but I know I can do this. I think too hard Continue Reading

Debra Primary School Teacher October 1, 2016

I know I’m going in the right direction

As a personal trainer I like to keep up my high levels of health & fitness. My first visit to see Tracy was just for a health and wellness check-up, make sure I was on track. To my surprise there were some areas in my life I needed to become more focused on. Thanks for Continue Reading

Sarah Personal Trainer November 8, 2016